How do I stop a hangover?
Wednesday, May 25, 2011 at 07:49PM
Clayton Smith

How do I stop a hangover?

Hangovers are certainly no fun. With a question like this you are either trying to fight an existing hangover, or prevent a hangover from even happening! Unfortunately, there is no one size fits all remedy for curing or preventing a hangover. Some techniques might work for some while not doing much for others. You need to find what works best for you, and there are a variety of things you can try for either one of these situations.

Let's start with some tips for preventing a hangover from occurring.

It seems fairly obvious that the best way to avoid a hangover is to not drink at all! But for those situations where drinking is "unavoidable", here are a few steps to help limit those nasty symptoms that follow:

Let's take a look at the other scenario: you had a great night and are paying dearly for it the next morning!

Hangovers are the result of your body losing essential nutrients like blood sugar, water, minerals and vitamins due to excessive drinking. Some of the more common effects include headaches, nausea, fatigue, diarrhea and extreme thirst. Here are some tips for helping alleviate those hangover symptoms:

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